MacNutrition is a club founded with the goal of spreading the goal of proper nutrition to the students of McMaster, and beyond campus. We aim to do this by hosting events to help educate through a variety of methods, from presentations and seminars, to live cooking, and samples. We believe that the staggering rates of obesity, cardiovascular disease, and other morbidity can be controlled largely through proper diet, while adhering to Canada’s Food Guide. By advocating for the skills required to plan meals, create a shopping list, read a nutrition label, account for moderation, and cook for yourself, all with the hopes of eating a nutritious and fulfilling meal for your body and your taste buds.