As one of the chapters of Unload Canada, McMaster Unload aims to raise awareness regarding mental health on campus, by normalizing men’s mental health, empowering student’s self-expression, and creating student-to-student safe spaces. We do so through hosting various group activities, inviting guest speakers, using our social media, and other related activities. We also provide a safe platform for students to talk openly about their mental health experiences through monthly Open Talks, as well as express mental health through creative means.